Lobster Tail vs 12 oz Striploin & Sushi - Spicy California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Lobster Tail is lowest in calories, while 12 oz Striploin & Sushi - Spicy California Roll gives the most protein.

Lowest calories

Lobster Tail

140 kcal

Highest protein

12 oz Striploin & Sushi - Spicy California Roll

90 g protein

Lowest carbs

Lobster Tail

2 g carbs

Lowest sodium

Lobster Tail

450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lobster TailSides for Steaks & Mains	140 kcal	22 g	2 g	4 g	0 g	450 mg
12 oz Striploin & Sushi - Spicy California RollSteaks	1,390 kcal	90 g	96 g	67 g	4 g	2,610 mg

Choose Lobster Tail if your priority is keeping calories lower. It has 140 calories per serving.

Choose 12 oz Striploin & Sushi - Spicy California Roll if you want the most protein. It has 90g protein per serving.

If sodium matters, Lobster Tail is the lighter sodium pick at 450mg.

Open these items in the Earls calculator to see combined calories and macros.