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Seafood Platter with Spicy California Roll (4 servings) vs 12 oz Striploin & Sushi - Spicy California Roll
Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.
Seafood Platter with Spicy California Roll (4 servings) is lowest in calories, while 12 oz Striploin & Sushi - Spicy California Roll gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Seafood Platter with Spicy California Roll (4 servings)Sushi & Raw | 320 kcal | 22 g | 32 g | 11 g | 2 g | 1,040 mg |
| 12 oz Striploin & Sushi - Spicy California RollSteaks | 1,390 kcal | 90 g | 96 g | 67 g | 4 g | 2,610 mg |
Which should you choose?
Choose Seafood Platter with Spicy California Roll (4 servings) if your priority is keeping calories lower. It has 320 calories per serving.
Choose 12 oz Striploin & Sushi - Spicy California Roll if you want the most protein. It has 90g protein per serving.
If sodium matters, Seafood Platter with Spicy California Roll (4 servings) is the lighter sodium pick at 1,040mg.
Compare as a meal
Open these items in the Earls calculator to see combined calories and macros.
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