Nutrition comparison

Wings, No Dip vs 12 oz Striploin & Sushi - Spicy California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Wings, No Dip is lowest in calories, while 12 oz Striploin & Sushi - Spicy California Roll gives the most protein.

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Lowest calories
Wings, No Dip
810 kcal
Highest protein
12 oz Striploin & Sushi - Spicy California Roll
90 g protein
Lowest carbs
Wings, No Dip
1 g carbs
Lowest sodium
Wings, No Dip
1,360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wings, No DipShareables810 kcal78 g1 g53 g0 g1,360 mg
12 oz Striploin & Sushi - Spicy California RollSteaks1,390 kcal90 g96 g67 g4 g2,610 mg

Which should you choose?

Choose Wings, No Dip if your priority is keeping calories lower. It has 810 calories per serving.

Choose 12 oz Striploin & Sushi - Spicy California Roll if you want the most protein. It has 90g protein per serving.

If sodium matters, Wings, No Dip is the lighter sodium pick at 1,360mg.

Compare as a meal

Open these items in the Earls calculator to see combined calories and macros.

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