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Last updated: Aug 9, 2026

Earls

American Breakfast (2 Eggs)

BrunchPopular

Earls American Breakfast (2 Eggs) is fat-leaning, with about 70% of macro calories from fat. Each serving has 1,070 calories, 33g protein, 49g carbs, and 84g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (380g)

Serving Size

380 g

Serving Weight

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1,070

Calories

Per serving

33 g

Protein

49 g

Carbs

84 g

Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal

% Daily Value*

Total Fat 84 g108%

Saturated Fat 25 g125%

Trans Fat 0.3 g—

Cholesterol 445 mg148%

Sodium 2,230 mg97%

Total Carbohydrate 49 g18%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070

kcal

Protein33 g (12%)

Carbs49 g (18%)

Fat84 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 5 g18%

Sodium 2,230 mg97%

Sugars 2 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 33g protein and 1,070 calories.No

Lower carb49g carbs per serving.No

Low fat84g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium2,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

American Breakfast (2 Eggs) has 320 fewer calories than 12 oz Striploin & Sushi - Spicy California Roll and 57g less protein. Compare

American Breakfast (2 Eggs) has 620 fewer calories than 12 oz Striploin Steak Frites and 55g less protein. Compare

12 oz Striploin & Sushi - Spicy California Roll1,390 kcal · 90 g protein12 oz Striploin Steak Frites1,690 kcal · 88 g protein14 oz Ribeye & Sushi - Spicy California Roll1,610 kcal · 98 g protein14 oz Ribeye Steak Frites1,800 kcal · 101 g protein4 oz Sirloin & Sushi - Spicy California Roll890 kcal · 30 g protein4 oz Sirloin Steak Frites950 kcal · 42 g protein

Compare with 12 oz Striploin & Sushi - Spicy California Roll

American Breakfast (2 Eggs) Compared With Nearby Items

Earls American Breakfast (2 Eggs) is listed in the Brunch category with 1,070 calories, 33g protein, 49g carbs, and 84g fat per serving.

Data Source and Methodology

Nutrition values for American Breakfast (2 Eggs) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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