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Last updated: Aug 9, 2026

Earls

Breakfast Burger

BrunchPopular

Earls Breakfast Burger is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,650 calories, 72g protein, 72g carbs, and 121g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (602g)

Serving Size

602 g

Serving Weight

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1,650

Calories

Per serving

72 g

Protein

72 g

Carbs

121 g

Fat

Nutrition Facts

Amount per serving

Calories1,650 kcal

% Daily Value*

Total Fat 121 g155%

Saturated Fat 39 g195%

Trans Fat 1 g—

Cholesterol 400 mg133%

Sodium 3,300 mg143%

Total Carbohydrate 72 g26%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,650

kcal

Protein72 g (17%)

Carbs72 g (17%)

Fat121 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate413 min walk

About 165 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 6 g21%

Sodium 3,300 mg143%

Sugars 9 g—

Saturated Fat 39 g195%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 72g protein and 1,650 calories.No

Lower carb72g carbs per serving.No

Low fat121g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium3,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Burger has 260 more calories than 12 oz Striploin & Sushi - Spicy California Roll and 18g less protein. Compare

Breakfast Burger has 40 fewer calories than 12 oz Striploin Steak Frites and 16g less protein. Compare

12 oz Striploin & Sushi - Spicy California Roll1,390 kcal · 90 g protein12 oz Striploin Steak Frites1,690 kcal · 88 g protein14 oz Ribeye & Sushi - Spicy California Roll1,610 kcal · 98 g protein14 oz Ribeye Steak Frites1,800 kcal · 101 g protein4 oz Sirloin & Sushi - Spicy California Roll890 kcal · 30 g protein4 oz Sirloin Steak Frites950 kcal · 42 g protein

Compare with 12 oz Striploin & Sushi - Spicy California Roll

Breakfast Burger Compared With Nearby Items

Earls Breakfast Burger is listed in the Brunch category with 1,650 calories, 72g protein, 72g carbs, and 121g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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