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Last updated: Aug 9, 2026

Earls

Crispy Tofu Sushi Tacos

Sushi & RawPopular

Earls Crispy Tofu Sushi Tacos is fat-leaning, with about 64% of macro calories from fat. Each serving has 600 calories, 16g protein, 39g carbs, and 43g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (242g)

Serving Size

242 g

Serving Weight

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600

Calories

Per serving

16 g

Protein

39 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 4 g20%

Trans Fat 0.2 g—

Cholesterol 0 mg0%

Sodium 1,250 mg54%

Total Carbohydrate 39 g14%

Dietary Fiber 1 g4%

Total Sugars 13 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein16 g (11%)

Carbs39 g (26%)

Fat43 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 1 g4%

Sodium 1,250 mg54%

Sugars 13 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 16g protein and 600 calories.No

Lower carb39g carbs per serving.No

Low fat43g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Aburi Salmon Sushi Press780 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Tofu Sushi Tacos has 790 fewer calories than 12 oz Striploin & Sushi - Spicy California Roll and 74g less protein. Compare

Crispy Tofu Sushi Tacos has 1090 fewer calories than 12 oz Striploin Steak Frites and 72g less protein. Compare

12 oz Striploin & Sushi - Spicy California Roll1,390 kcal · 90 g protein12 oz Striploin Steak Frites1,690 kcal · 88 g protein14 oz Ribeye & Sushi - Spicy California Roll1,610 kcal · 98 g protein14 oz Ribeye Steak Frites1,800 kcal · 101 g protein4 oz Sirloin & Sushi - Spicy California Roll890 kcal · 30 g protein4 oz Sirloin Steak Frites950 kcal · 42 g protein

Compare with 12 oz Striploin & Sushi - Spicy California Roll

Crispy Tofu Sushi Tacos Compared With Nearby Items

Compared with Aburi Salmon Sushi Press, another Sushi & Raw item at Earls, Crispy Tofu Sushi Tacos has 180 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Tofu Sushi Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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