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Last updated: Aug 9, 2026

Earls

Miso Glazed Chilean Sea Bass

MainsPopular

Earls Miso Glazed Chilean Sea Bass is fat-leaning, with about 41% of macro calories from fat. Each serving has 910 calories, 55g protein, 81g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (506g)

Serving Size

506 g

Serving Weight

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910

Calories

Per serving

55 g

Protein

81 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 3,470 mg151%

Total Carbohydrate 81 g29%

Dietary Fiber 11 g39%

Total Sugars 10 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein55 g (24%)

Carbs81 g (35%)

Fat42 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 11 g39%

Sodium 3,470 mg151%

Sugars 10 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 55g protein and 910 calories.Yes

Lower carb81g carbs per serving.No

Low fat42g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium3,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Miso Glazed Chilean Sea Bass has 480 fewer calories than 12 oz Striploin & Sushi - Spicy California Roll and 35g less protein. Compare

Miso Glazed Chilean Sea Bass has 780 fewer calories than 12 oz Striploin Steak Frites and 33g less protein. Compare

12 oz Striploin & Sushi - Spicy California Roll1,390 kcal · 90 g protein12 oz Striploin Steak Frites1,690 kcal · 88 g protein14 oz Ribeye & Sushi - Spicy California Roll1,610 kcal · 98 g protein14 oz Ribeye Steak Frites1,800 kcal · 101 g protein4 oz Sirloin & Sushi - Spicy California Roll890 kcal · 30 g protein4 oz Sirloin Steak Frites950 kcal · 42 g protein

Compare with 12 oz Striploin & Sushi - Spicy California Roll

Miso Glazed Chilean Sea Bass Compared With Nearby Items

Earls Miso Glazed Chilean Sea Bass is listed in the Mains category with 910 calories, 55g protein, 81g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Miso Glazed Chilean Sea Bass are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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