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Last updated: Aug 9, 2026

Earls

Wagyu Beef Oshi Press

Sushi & RawPopular

Earls Wagyu Beef Oshi Press is carb-leaning, with about 57% of macro calories from carb. Each serving has 740 calories, 14g protein, 105g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (262g)

Serving Size

262 g

Serving Weight

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740

Calories

Per serving

14 g

Protein

105 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 5 g25%

Trans Fat 0.5 g—

Cholesterol 40 mg13%

Sodium 1,310 mg57%

Total Carbohydrate 105 g38%

Dietary Fiber 3 g11%

Total Sugars 12 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein14 g (8%)

Carbs105 g (57%)

Fat29 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 3 g11%

Sodium 1,310 mg57%

Sugars 12 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 14g protein and 740 calories.No

Lower carb105g carbs per serving.No

Low fat29g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Wagyu Beef Oshi Press has 650 fewer calories than 12 oz Striploin & Sushi - Spicy California Roll and 76g less protein. Compare

Wagyu Beef Oshi Press has 950 fewer calories than 12 oz Striploin Steak Frites and 74g less protein. Compare

12 oz Striploin & Sushi - Spicy California Roll1,390 kcal · 90 g protein12 oz Striploin Steak Frites1,690 kcal · 88 g protein14 oz Ribeye & Sushi - Spicy California Roll1,610 kcal · 98 g protein14 oz Ribeye Steak Frites1,800 kcal · 101 g protein4 oz Sirloin & Sushi - Spicy California Roll890 kcal · 30 g protein4 oz Sirloin Steak Frites950 kcal · 42 g protein

Compare with 12 oz Striploin & Sushi - Spicy California Roll

Wagyu Beef Oshi Press Compared With Nearby Items

Compared with Aburi Salmon Sushi Press, another Sushi & Raw item at Earls, Wagyu Beef Oshi Press has 40 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wagyu Beef Oshi Press are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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