Nutrition comparison

10" Cauliflower Crust Cheese Based Pizza, Add Sausage vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

10" Cauliflower Crust Cheese Based Pizza, Add Sausage is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
10" Cauliflower Crust Cheese Based Pizza, Add Sausage
10 kcal
Highest protein
10" Cauliflower Crust Cheese Based Pizza, Add Sausage
1 g protein
Lowest carbs
10" Cauliflower Crust Cheese Based Pizza, Add Sausage
0 g carbs
Lowest sodium
10" Cauliflower Crust Cheese Based Pizza, Add Sausage
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10" Cauliflower Crust Cheese Based Pizza, Add SausageCauliflower Crust (10") Cheese Based Pizzas10 kcal1 g0 g1 g0 g50 mg
10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas10 kcal1 g0 g1 g0 g60 mg

Which should you choose?

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Sausage if your priority is keeping calories lower. It has 10 calories per serving.

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Sausage if you want the most protein. It has 1g protein per serving.

If sodium matters, 10" Cauliflower Crust Cheese Based Pizza, Add Sausage is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.

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