Nutrition comparison

10" Gluten Free Crust Cheese Based Pizza, Add Black Olives vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

10" Gluten Free Crust Cheese Based Pizza, Add Black Olives is lowest in calories, while 10" Cauliflower Crust Cheese Based Pizza, Add Beef gives the most protein.

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Lowest calories
10" Gluten Free Crust Cheese Based Pizza, Add Black Olives
10 kcal
Highest protein
10" Cauliflower Crust Cheese Based Pizza, Add Beef
1 g protein
Lowest carbs
10" Gluten Free Crust Cheese Based Pizza, Add Black Olives
0 g carbs
Lowest sodium
10" Gluten Free Crust Cheese Based Pizza, Add Black Olives
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10" Gluten Free Crust Cheese Based Pizza, Add Black OlivesGluten Free Crust (10") Cheese Based Pizzas10 kcal0 g0 g1 g0 g40 mg
10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas10 kcal1 g0 g1 g0 g60 mg

Which should you choose?

Choose 10" Gluten Free Crust Cheese Based Pizza, Add Black Olives if your priority is keeping calories lower. It has 10 calories per serving.

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Beef if you want the most protein. It has 1g protein per serving.

If sodium matters, 10" Gluten Free Crust Cheese Based Pizza, Add Black Olives is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.

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