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10" Gluten Free Crust Cheese Based Pizza, Add Ham vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef
Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.
10" Gluten Free Crust Cheese Based Pizza, Add Ham is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 10" Gluten Free Crust Cheese Based Pizza, Add HamGluten Free Crust (10") Cheese Based Pizzas | 10 kcal | 1 g | 0 g | 0 g | 0 g | 90 mg |
| 10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas | 10 kcal | 1 g | 0 g | 1 g | 0 g | 60 mg |
Which should you choose?
Choose 10" Gluten Free Crust Cheese Based Pizza, Add Ham if your priority is keeping calories lower. It has 10 calories per serving.
Choose 10" Gluten Free Crust Cheese Based Pizza, Add Ham if you want the most protein. It has 1g protein per serving.
If sodium matters, 10" Cauliflower Crust Cheese Based Pizza, Add Beef is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.
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