Nutrition comparison

10" Gluten Free Crust Cheese Based Pizza, Add Jalapenos vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

10" Gluten Free Crust Cheese Based Pizza, Add Jalapenos is lowest in calories, while 10" Cauliflower Crust Cheese Based Pizza, Add Beef gives the most protein.

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Lowest calories
10" Gluten Free Crust Cheese Based Pizza, Add Jalapenos
0 kcal
Highest protein
10" Cauliflower Crust Cheese Based Pizza, Add Beef
1 g protein
Lowest carbs
10" Gluten Free Crust Cheese Based Pizza, Add Jalapenos
0 g carbs
Lowest sodium
10" Gluten Free Crust Cheese Based Pizza, Add Jalapenos
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10" Gluten Free Crust Cheese Based Pizza, Add JalapenosGluten Free Crust (10") Cheese Based Pizzas0 kcal0 g0 g0 g0 g50 mg
10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas10 kcal1 g0 g1 g0 g60 mg

Which should you choose?

Choose 10" Gluten Free Crust Cheese Based Pizza, Add Jalapenos if your priority is keeping calories lower. It has 0 calories per serving.

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Beef if you want the most protein. It has 1g protein per serving.

If sodium matters, 10" Gluten Free Crust Cheese Based Pizza, Add Jalapenos is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.

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