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12" Buffet Cut Pan Crust Specialty Pizza, Hawaiian vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef
Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.
10" Cauliflower Crust Cheese Based Pizza, Add Beef is lowest in calories, while 12" Buffet Cut Pan Crust Specialty Pizza, Hawaiian gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 12" Buffet Cut Pan Crust Specialty Pizza, HawaiianMedium (12") Pan Crust Specialty Pizzas Buffet Cut | 200 kcal | 10 g | 23 g | 11 g | 0 g | 490 mg |
| 10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas | 10 kcal | 1 g | 0 g | 1 g | 0 g | 60 mg |
Which should you choose?
Choose 10" Cauliflower Crust Cheese Based Pizza, Add Beef if your priority is keeping calories lower. It has 10 calories per serving.
Choose 12" Buffet Cut Pan Crust Specialty Pizza, Hawaiian if you want the most protein. It has 10g protein per serving.
If sodium matters, 10" Cauliflower Crust Cheese Based Pizza, Add Beef is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.
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