Nutrition comparison

12" Crispy Crust Cheese Based Pizza, Add Extra Cheese vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

12" Crispy Crust Cheese Based Pizza, Add Extra Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12" Crispy Crust Cheese Based Pizza, Add Extra Cheese
10 kcal
Highest protein
12" Crispy Crust Cheese Based Pizza, Add Extra Cheese
2 g protein
Lowest carbs
12" Crispy Crust Cheese Based Pizza, Add Extra Cheese
0 g carbs
Lowest sodium
10" Cauliflower Crust Cheese Based Pizza, Add Beef
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Crispy Crust Cheese Based Pizza, Add Extra CheeseMedium (12") Crispy Crust Cheese Based Pizzas10 kcal2 g0 g2 g0 g350 mg
10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas10 kcal1 g0 g1 g0 g60 mg

Which should you choose?

Choose 12" Crispy Crust Cheese Based Pizza, Add Extra Cheese if your priority is keeping calories lower. It has 10 calories per serving.

Choose 12" Crispy Crust Cheese Based Pizza, Add Extra Cheese if you want the most protein. It has 2g protein per serving.

If sodium matters, 10" Cauliflower Crust Cheese Based Pizza, Add Beef is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.

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