Nutrition comparison

12" Crispy Crust Cheese Based Pizza, Add Tomatoes vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

12" Crispy Crust Cheese Based Pizza, Add Tomatoes is lowest in calories, while 10" Cauliflower Crust Cheese Based Pizza, Add Beef gives the most protein.

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Lowest calories
12" Crispy Crust Cheese Based Pizza, Add Tomatoes
10 kcal
Highest protein
10" Cauliflower Crust Cheese Based Pizza, Add Beef
1 g protein
Lowest carbs
10" Cauliflower Crust Cheese Based Pizza, Add Beef
0 g carbs
Lowest sodium
12" Crispy Crust Cheese Based Pizza, Add Tomatoes
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Crispy Crust Cheese Based Pizza, Add TomatoesMedium (12") Crispy Crust Cheese Based Pizzas10 kcal0 g1 g0 g0 g0 mg
10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas10 kcal1 g0 g1 g0 g60 mg

Which should you choose?

Choose 12" Crispy Crust Cheese Based Pizza, Add Tomatoes if your priority is keeping calories lower. It has 10 calories per serving.

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Beef if you want the most protein. It has 1g protein per serving.

If sodium matters, 12" Crispy Crust Cheese Based Pizza, Add Tomatoes is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.

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