12" Crispy Crust Specialty Pizza, Cherry Crunch vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

10" Cauliflower Crust Cheese Based Pizza, Add Beef is lowest in calories, while 12" Crispy Crust Specialty Pizza, Cherry Crunch gives the most protein.

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Lowest calories

10" Cauliflower Crust Cheese Based Pizza, Add Beef

10 kcal

Highest protein

12" Crispy Crust Specialty Pizza, Cherry Crunch

2 g protein

Lowest carbs

10" Cauliflower Crust Cheese Based Pizza, Add Beef

0 g carbs

Lowest sodium

12" Crispy Crust Specialty Pizza, Cherry Crunch

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
12" Crispy Crust Specialty Pizza, Cherry CrunchMedium (12") Crispy Crust Specialty Pizzas	100 kcal	2 g	34 g	1.5 g	6 g	50 mg
10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas	10 kcal	1 g	0 g	1 g	0 g	60 mg

Which should you choose?

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Beef if your priority is keeping calories lower. It has 10 calories per serving.

Choose 12" Crispy Crust Specialty Pizza, Cherry Crunch if you want the most protein. It has 2g protein per serving.

If sodium matters, 12" Crispy Crust Specialty Pizza, Cherry Crunch is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.

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