NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
12" Loaded Crust Cheese Based Pizza, Add Ham vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef
Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.
Quick answer
12" Loaded Crust Cheese Based Pizza, Add Ham is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
12" Loaded Crust Cheese Based Pizza, Add Ham
10 kcal
Highest protein
12" Loaded Crust Cheese Based Pizza, Add Ham
1 g protein
Lowest carbs
12" Loaded Crust Cheese Based Pizza, Add Ham
0 g carbs
Lowest sodium
12" Loaded Crust Cheese Based Pizza, Add Ham
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 12" Loaded Crust Cheese Based Pizza, Add HamMedium (12") Loaded Crust Cheese Based Pizzas | 10 kcal | 1 g | 0 g | 1 g | 0 g | 60 mg |
| 10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas | 10 kcal | 1 g | 0 g | 1 g | 0 g | 60 mg |
Which should you choose?
Choose 12" Loaded Crust Cheese Based Pizza, Add Ham if your priority is keeping calories lower. It has 10 calories per serving.
Choose 12" Loaded Crust Cheese Based Pizza, Add Ham if you want the most protein. It has 1g protein per serving.
If sodium matters, 12" Loaded Crust Cheese Based Pizza, Add Ham is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.
Open calculator