Nutrition comparison

12" Loaded Crust Specialty Pizza, Chicken Bacon BBQ vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

10" Cauliflower Crust Cheese Based Pizza, Add Beef is lowest in calories, while 12" Loaded Crust Specialty Pizza, Chicken Bacon BBQ gives the most protein.

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Lowest calories
10" Cauliflower Crust Cheese Based Pizza, Add Beef
10 kcal
Highest protein
12" Loaded Crust Specialty Pizza, Chicken Bacon BBQ
16 g protein
Lowest carbs
10" Cauliflower Crust Cheese Based Pizza, Add Beef
0 g carbs
Lowest sodium
10" Cauliflower Crust Cheese Based Pizza, Add Beef
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Loaded Crust Specialty Pizza, Chicken Bacon BBQMedium (12") Loaded Crust Specialty Pizzas330 kcal16 g34 g20 g0 g760 mg
10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas10 kcal1 g0 g1 g0 g60 mg

Which should you choose?

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Beef if your priority is keeping calories lower. It has 10 calories per serving.

Choose 12" Loaded Crust Specialty Pizza, Chicken Bacon BBQ if you want the most protein. It has 16g protein per serving.

If sodium matters, 10" Cauliflower Crust Cheese Based Pizza, Add Beef is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.

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