12" Sub, Tomatoes (Added) vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

12" Sub, Tomatoes (Added) is lowest in calories, while 10" Cauliflower Crust Cheese Based Pizza, Add Beef gives the most protein.

Lowest calories

12" Sub, Tomatoes (Added)

10 kcal

Highest protein

10" Cauliflower Crust Cheese Based Pizza, Add Beef

1 g protein

Lowest carbs

10" Cauliflower Crust Cheese Based Pizza, Add Beef

0 g carbs

Lowest sodium

12" Sub, Tomatoes (Added)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
12" Sub, Tomatoes (Added)12" Subs	10 kcal	0 g	2 g	0 g	1 g	0 mg
10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas	10 kcal	1 g	0 g	1 g	0 g	60 mg

Choose 12" Sub, Tomatoes (Added) if your priority is keeping calories lower. It has 10 calories per serving.

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Beef if you want the most protein. It has 1g protein per serving.

If sodium matters, 12" Sub, Tomatoes (Added) is the lighter sodium pick at 0mg.

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.