Nutrition comparison

14" Crispy Crust Cheese Based Pizza, Add Mushrooms vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

14" Crispy Crust Cheese Based Pizza, Add Mushrooms is lowest in calories, while 10" Cauliflower Crust Cheese Based Pizza, Add Beef gives the most protein.

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Lowest calories
14" Crispy Crust Cheese Based Pizza, Add Mushrooms
0 kcal
Highest protein
10" Cauliflower Crust Cheese Based Pizza, Add Beef
1 g protein
Lowest carbs
10" Cauliflower Crust Cheese Based Pizza, Add Beef
0 g carbs
Lowest sodium
14" Crispy Crust Cheese Based Pizza, Add Mushrooms
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
14" Crispy Crust Cheese Based Pizza, Add MushroomsLarge (14") Crispy Crust Cheese Based Pizzas0 kcal0 g3 g0 g0 g30 mg
10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas10 kcal1 g0 g1 g0 g60 mg

Which should you choose?

Choose 14" Crispy Crust Cheese Based Pizza, Add Mushrooms if your priority is keeping calories lower. It has 0 calories per serving.

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Beef if you want the most protein. It has 1g protein per serving.

If sodium matters, 14" Crispy Crust Cheese Based Pizza, Add Mushrooms is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.

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