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14" Crispy Crust Specialty Pizza, Chicago Melt vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef
Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.
10" Cauliflower Crust Cheese Based Pizza, Add Beef is lowest in calories, while 14" Crispy Crust Specialty Pizza, Chicago Melt gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 14" Crispy Crust Specialty Pizza, Chicago MeltLarge (14") Crispy Crust Specialty Pizzas | 180 kcal | 9 g | 12 g | 11 g | 1 g | 400 mg |
| 10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas | 10 kcal | 1 g | 0 g | 1 g | 0 g | 60 mg |
Which should you choose?
Choose 10" Cauliflower Crust Cheese Based Pizza, Add Beef if your priority is keeping calories lower. It has 10 calories per serving.
Choose 14" Crispy Crust Specialty Pizza, Chicago Melt if you want the most protein. It has 9g protein per serving.
If sodium matters, 10" Cauliflower Crust Cheese Based Pizza, Add Beef is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.
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