14" Crispy Crust Specialty Pizza, Hawaiian vs 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers is lowest in calories, while 14" Crispy Crust Specialty Pizza, Hawaiian gives the most protein.

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Lowest calories

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

0 kcal

Highest protein

14" Crispy Crust Specialty Pizza, Hawaiian

11 g protein

Lowest carbs

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

0 g carbs

Lowest sodium

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
14" Crispy Crust Specialty Pizza, HawaiianLarge (14") Crispy Crust Specialty Pizzas	180 kcal	11 g	13 g	10 g	1 g	550 mg
10" Cauliflower Crust Cheese Based Pizza, Add Banana PeppersCauliflower Crust (10") Cheese Based Pizzas	0 kcal	0 g	0 g	0 g	0 g	10 mg

Which should you choose?

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers if your priority is keeping calories lower. It has 0 calories per serving.

Choose 14" Crispy Crust Specialty Pizza, Hawaiian if you want the most protein. It has 11g protein per serving.

If sodium matters, 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.

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