Nutrition comparison

14" Loaded Crust Cheese Based Pizza, Cheese Only vs 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers is lowest in calories, while 14" Loaded Crust Cheese Based Pizza, Cheese Only gives the most protein.

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Lowest calories
10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers
0 kcal
Highest protein
14" Loaded Crust Cheese Based Pizza, Cheese Only
12 g protein
Lowest carbs
10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers
0 g carbs
Lowest sodium
10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
14" Loaded Crust Cheese Based Pizza, Cheese OnlyLarge (14") Loaded Crust Cheese Based Pizzas280 kcal12 g28 g18 g0 g570 mg
10" Cauliflower Crust Cheese Based Pizza, Add Banana PeppersCauliflower Crust (10") Cheese Based Pizzas0 kcal0 g0 g0 g0 g10 mg

Which should you choose?

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers if your priority is keeping calories lower. It has 0 calories per serving.

Choose 14" Loaded Crust Cheese Based Pizza, Cheese Only if you want the most protein. It has 12g protein per serving.

If sodium matters, 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.

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