Nutrition comparison

6" Store Made Pan Crust Cheese Based Pizza, Add Chicken vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

10" Cauliflower Crust Cheese Based Pizza, Add Beef is lowest in calories, while 6" Store Made Pan Crust Cheese Based Pizza, Add Chicken gives the most protein.

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Lowest calories
10" Cauliflower Crust Cheese Based Pizza, Add Beef
10 kcal
Highest protein
6" Store Made Pan Crust Cheese Based Pizza, Add Chicken
1 g protein
Lowest carbs
10" Cauliflower Crust Cheese Based Pizza, Add Beef
0 g carbs
Lowest sodium
6" Store Made Pan Crust Cheese Based Pizza, Add Chicken
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
6" Store Made Pan Crust Cheese Based Pizza, Add ChickenFlash (6") Store Made Pan Crust Cheese Based Pizzas20 kcal1 g1 g1 g0 g40 mg
10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas10 kcal1 g0 g1 g0 g60 mg

Which should you choose?

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Beef if your priority is keeping calories lower. It has 10 calories per serving.

Choose 6" Store Made Pan Crust Cheese Based Pizza, Add Chicken if you want the most protein. It has 1g protein per serving.

If sodium matters, 6" Store Made Pan Crust Cheese Based Pizza, Add Chicken is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.

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