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Nutrition comparison
6" Sub, Ham & Cheese vs 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers
Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.
Quick answer
10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers is lowest in calories, while 6" Sub, Ham & Cheese gives the most protein.
Add all to calculatorLowest calories
10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers
0 kcal
Highest protein
6" Sub, Ham & Cheese
33 g protein
Lowest carbs
10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers
0 g carbs
Lowest sodium
10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 6" Sub, Ham & Cheese6" Subs | 670 kcal | 33 g | 64 g | 32 g | 3 g | 2,310 mg |
| 10" Cauliflower Crust Cheese Based Pizza, Add Banana PeppersCauliflower Crust (10") Cheese Based Pizzas | 0 kcal | 0 g | 0 g | 0 g | 0 g | 10 mg |
Which should you choose?
Choose 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers if your priority is keeping calories lower. It has 0 calories per serving.
Choose 6" Sub, Ham & Cheese if you want the most protein. It has 33g protein per serving.
If sodium matters, 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.
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