Nutrition comparison

9" Thin Crust Cheese Based Pizza, Add Pepperoni vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

10" Cauliflower Crust Cheese Based Pizza, Add Beef is lowest in calories, while 9" Thin Crust Cheese Based Pizza, Add Pepperoni gives the most protein.

Add all to calculator
Lowest calories
10" Cauliflower Crust Cheese Based Pizza, Add Beef
10 kcal
Highest protein
9" Thin Crust Cheese Based Pizza, Add Pepperoni
1 g protein
Lowest carbs
9" Thin Crust Cheese Based Pizza, Add Pepperoni
0 g carbs
Lowest sodium
10" Cauliflower Crust Cheese Based Pizza, Add Beef
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
9" Thin Crust Cheese Based Pizza, Add PepperoniSmall (9") Thin Crust Cheese Based Pizzas20 kcal1 g0 g3 g0 g110 mg
10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas10 kcal1 g0 g1 g0 g60 mg

Which should you choose?

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Beef if your priority is keeping calories lower. It has 10 calories per serving.

Choose 9" Thin Crust Cheese Based Pizza, Add Pepperoni if you want the most protein. It has 1g protein per serving.

If sodium matters, 10" Cauliflower Crust Cheese Based Pizza, Add Beef is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.

Open calculator