9" Thin Crust Specialty Pizza, Deluxe vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

10" Cauliflower Crust Cheese Based Pizza, Add Beef is lowest in calories, while 9" Thin Crust Specialty Pizza, Deluxe gives the most protein.

Lowest calories

10" Cauliflower Crust Cheese Based Pizza, Add Beef

10 kcal

Highest protein

9" Thin Crust Specialty Pizza, Deluxe

5 g protein

Lowest carbs

10" Cauliflower Crust Cheese Based Pizza, Add Beef

0 g carbs

Lowest sodium

10" Cauliflower Crust Cheese Based Pizza, Add Beef

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
9" Thin Crust Specialty Pizza, DeluxeSmall (9") Thin Crust Specialty Pizzas	160 kcal	5 g	13 g	4 g	0 g	370 mg
10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas	10 kcal	1 g	0 g	1 g	0 g	60 mg

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Beef if your priority is keeping calories lower. It has 10 calories per serving.

Choose 9" Thin Crust Specialty Pizza, Deluxe if you want the most protein. It has 5g protein per serving.

If sodium matters, 10" Cauliflower Crust Cheese Based Pizza, Add Beef is the lighter sodium pick at 60mg.

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.