Garlic Pizza Bread, Ham (Added) vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

Garlic Pizza Bread, Ham (Added) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Garlic Pizza Bread, Ham (Added)

10 kcal

Highest protein

Garlic Pizza Bread, Ham (Added)

2 g protein

Lowest carbs

Garlic Pizza Bread, Ham (Added)

0 g carbs

Lowest sodium

10" Cauliflower Crust Cheese Based Pizza, Add Beef

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Pizza Bread, Ham (Added)Great Additions	10 kcal	2 g	0 g	1 g	0 g	120 mg
10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas	10 kcal	1 g	0 g	1 g	0 g	60 mg

Choose Garlic Pizza Bread, Ham (Added) if your priority is keeping calories lower. It has 10 calories per serving.

Choose Garlic Pizza Bread, Ham (Added) if you want the most protein. It has 2g protein per serving.

If sodium matters, 10" Cauliflower Crust Cheese Based Pizza, Add Beef is the lighter sodium pick at 60mg.

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.