Nutrition comparison

Garlic Pizza Bread, Pineapple (Added) vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

Garlic Pizza Bread, Pineapple (Added) is lowest in calories, while 10" Cauliflower Crust Cheese Based Pizza, Add Beef gives the most protein.

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Lowest calories
Garlic Pizza Bread, Pineapple (Added)
10 kcal
Highest protein
10" Cauliflower Crust Cheese Based Pizza, Add Beef
1 g protein
Lowest carbs
10" Cauliflower Crust Cheese Based Pizza, Add Beef
0 g carbs
Lowest sodium
Garlic Pizza Bread, Pineapple (Added)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Pizza Bread, Pineapple (Added)Great Additions10 kcal0 g1 g0 g0 g0 mg
10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas10 kcal1 g0 g1 g0 g60 mg

Which should you choose?

Choose Garlic Pizza Bread, Pineapple (Added) if your priority is keeping calories lower. It has 10 calories per serving.

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Beef if you want the most protein. It has 1g protein per serving.

If sodium matters, Garlic Pizza Bread, Pineapple (Added) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.

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