Kid's Diet Mountain Dew vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

Kid's Diet Mountain Dew is lowest in calories, while 10" Cauliflower Crust Cheese Based Pizza, Add Beef gives the most protein.

Lowest calories

Kid's Diet Mountain Dew

0 kcal

Highest protein

10" Cauliflower Crust Cheese Based Pizza, Add Beef

1 g protein

Lowest carbs

10" Cauliflower Crust Cheese Based Pizza, Add Beef

0 g carbs

Lowest sodium

Kid's Diet Mountain Dew

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Diet Mountain DewChild's Fountain Drinks	0 kcal	0 g	1 g	0 g	0 g	55 mg
10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas	10 kcal	1 g	0 g	1 g	0 g	60 mg

Choose Kid's Diet Mountain Dew if your priority is keeping calories lower. It has 0 calories per serving.

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Beef if you want the most protein. It has 1g protein per serving.

If sodium matters, Kid's Diet Mountain Dew is the lighter sodium pick at 55mg.

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.