NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Kid's Mist Twist vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef
Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.
Quick answer
10" Cauliflower Crust Cheese Based Pizza, Add Beef is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
10" Cauliflower Crust Cheese Based Pizza, Add Beef
10 kcal
Highest protein
10" Cauliflower Crust Cheese Based Pizza, Add Beef
1 g protein
Lowest carbs
10" Cauliflower Crust Cheese Based Pizza, Add Beef
0 g carbs
Lowest sodium
Kid's Mist Twist
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Mist TwistChild's Fountain Drinks | 150 kcal | 0 g | 41 g | 0 g | 0 g | 35 mg |
| 10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas | 10 kcal | 1 g | 0 g | 1 g | 0 g | 60 mg |
Which should you choose?
Choose 10" Cauliflower Crust Cheese Based Pizza, Add Beef if your priority is keeping calories lower. It has 10 calories per serving.
Choose 10" Cauliflower Crust Cheese Based Pizza, Add Beef if you want the most protein. It has 1g protein per serving.
If sodium matters, Kid's Mist Twist is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.
Open calculator