Nutrition comparison

No Crust Pizza Bowl, Add Mushrooms vs 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

No Crust Pizza Bowl, Add Mushrooms is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
No Crust Pizza Bowl, Add Mushrooms
0 kcal
Highest protein
No Crust Pizza Bowl, Add Mushrooms
0 g protein
Lowest carbs
No Crust Pizza Bowl, Add Mushrooms
0 g carbs
Lowest sodium
10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
No Crust Pizza Bowl, Add MushroomsNo Crust Pizza Bowls0 kcal0 g0 g0 g0 g55 mg
10" Cauliflower Crust Cheese Based Pizza, Add Banana PeppersCauliflower Crust (10") Cheese Based Pizzas0 kcal0 g0 g0 g0 g10 mg

Which should you choose?

Choose No Crust Pizza Bowl, Add Mushrooms if your priority is keeping calories lower. It has 0 calories per serving.

Choose No Crust Pizza Bowl, Add Mushrooms if you want the most protein. It has 0g protein per serving.

If sodium matters, 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.

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