Regular Wings, Zesty Garlic vs 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers is lowest in calories, while Regular Wings, Zesty Garlic gives the most protein.

Lowest calories

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

0 kcal

Highest protein

Regular Wings, Zesty Garlic

18 g protein

Lowest carbs

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

0 g carbs

Lowest sodium

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Regular Wings, Zesty GarlicWings	320 kcal	18 g	4 g	25 g	0 g	620 mg
10" Cauliflower Crust Cheese Based Pizza, Add Banana PeppersCauliflower Crust (10") Cheese Based Pizzas	0 kcal	0 g	0 g	0 g	0 g	10 mg

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers if your priority is keeping calories lower. It has 0 calories per serving.

Choose Regular Wings, Zesty Garlic if you want the most protein. It has 18g protein per serving.

If sodium matters, 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers is the lighter sodium pick at 10mg.

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.