Nutrition comparison

Two Topping Foldover, Mushrooms (Added) vs 10" Cauliflower Crust Cheese Based Pizza, Add Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

Two Topping Foldover, Mushrooms (Added) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Two Topping Foldover, Mushrooms (Added)
10 kcal
Highest protein
Two Topping Foldover, Mushrooms (Added)
2 g protein
Lowest carbs
10" Cauliflower Crust Cheese Based Pizza, Add Beef
0 g carbs
Lowest sodium
10" Cauliflower Crust Cheese Based Pizza, Add Beef
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Two Topping Foldover, Mushrooms (Added)Great Additions10 kcal2 g2 g0 g2 g170 mg
10" Cauliflower Crust Cheese Based Pizza, Add BeefCauliflower Crust (10") Cheese Based Pizzas10 kcal1 g0 g1 g0 g60 mg

Which should you choose?

Choose Two Topping Foldover, Mushrooms (Added) if your priority is keeping calories lower. It has 10 calories per serving.

Choose Two Topping Foldover, Mushrooms (Added) if you want the most protein. It has 2g protein per serving.

If sodium matters, 10" Cauliflower Crust Cheese Based Pizza, Add Beef is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.

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