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Last updated: Aug 9, 2026
East Of Chicago Pizza

10" Cauliflower Crust Cheese Based Pizza, Cheese Only

Cauliflower Crust (10") Cheese Based PizzasPopular

East Of Chicago Pizza 10" Cauliflower Crust Cheese Based Pizza, Cheese Only is fat-leaning, with about 40% of macro calories from fat. Each serving has 140 calories, 7g protein, 13g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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140
Calories
Per serving
7 g
Protein
13 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 320 mg14%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein7 g (21%)
Carbs13 g (39%)
Fat6 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 320 mg14%
Sugars 1 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 7g protein and 140 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cauliflower Crust (10") Cheese Based Pizzas

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10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers0 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Beef10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Black Olives10 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Chicken10 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10" Cauliflower Crust Cheese Based Pizza, Cheese Only has 140 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 7g more protein. Compare

10" Cauliflower Crust Cheese Based Pizza, Cheese Only has 130 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 6g more protein. Compare

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

10" Cauliflower Crust Cheese Based Pizza, Cheese Only Compared With Nearby Items

Compared with 10" Cauliflower Crust Cheese Based Pizza, Add Pepperoni, another Cauliflower Crust (10") Cheese Based Pizzas item at East Of Chicago Pizza, 10" Cauliflower Crust Cheese Based Pizza, Cheese Only has 120 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10" Cauliflower Crust Cheese Based Pizza, Cheese Only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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