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Last updated: Aug 9, 2026

East Of Chicago Pizza

10" Cauliflower Crust Specialty Pizza, 7 Layer Veggie

Cauliflower Crust (10") Specialty PizzasPopular

East Of Chicago Pizza 10" Cauliflower Crust Specialty Pizza, 7 Layer Veggie is fat-leaning, with about 43% of macro calories from fat. Each serving has 150 calories, 7g protein, 14g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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150

Calories

Per serving

7 g

Protein

14 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 370 mg16%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein7 g (19%)

Carbs14 g (38%)

Fat7 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 370 mg16%

Sugars 2 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 7g protein and 150 calories.No

Lower carb14g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

10" Cauliflower Crust Specialty Pizza, 7 Layer Veggie has 150 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 7g more protein. Compare

10" Cauliflower Crust Specialty Pizza, 7 Layer Veggie has 140 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 6g more protein. Compare

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers0 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Beef10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Black Olives10 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Chicken10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Extra Cheese10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Green Olives10 kcal · 0 g protein

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

10" Cauliflower Crust Specialty Pizza, 7 Layer Veggie Compared With Nearby Items

East Of Chicago Pizza 10" Cauliflower Crust Specialty Pizza, 7 Layer Veggie is listed in the Cauliflower Crust (10") Specialty Pizzas category with 150 calories, 7g protein, 14g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for 10" Cauliflower Crust Specialty Pizza, 7 Layer Veggie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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