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Last updated: Aug 9, 2026

East Of Chicago Pizza

10" Cauliflower Crust Specialty Pizza, BLT

Cauliflower Crust (10") Specialty PizzasPopular

East Of Chicago Pizza 10" Cauliflower Crust Specialty Pizza, BLT is fat-leaning, with about 56% of macro calories from fat. Each serving has 210 calories, 10g protein, 13g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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210

Calories

Per serving

10 g

Protein

13 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 540 mg23%

Total Carbohydrate 13 g5%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein10 g (19%)

Carbs13 g (25%)

Fat13 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 540 mg23%

Sugars 1 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 10g protein and 210 calories.No

Lower carb13g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

10" Cauliflower Crust Specialty Pizza, BLT has 210 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 10g more protein. Compare

10" Cauliflower Crust Specialty Pizza, BLT has 200 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 9g more protein. Compare

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers0 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Beef10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Black Olives10 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Chicken10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Extra Cheese10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Green Olives10 kcal · 0 g protein

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

10" Cauliflower Crust Specialty Pizza, BLT Compared With Nearby Items

East Of Chicago Pizza 10" Cauliflower Crust Specialty Pizza, BLT is listed in the Cauliflower Crust (10") Specialty Pizzas category with 210 calories, 10g protein, 13g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for 10" Cauliflower Crust Specialty Pizza, BLT are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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