Last updated: Aug 9, 2026
East Of Chicago Pizza

10" Gluten Free Crust Specialty Pizza, The Tower

Gluten Free Crust (10") Specialty PizzasPopular

East Of Chicago Pizza 10" Gluten Free Crust Specialty Pizza, The Tower is carb-leaning, with about 49% of macro calories from carb. Each serving has 210 calories, 9g protein, 35g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
210
Calories
Per serving
9 g
Protein
35 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 620 mg27%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein9 g (13%)
Carbs35 g (49%)
Fat12 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

13% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 620 mg27%
Sugars 3 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 9g protein and 210 calories.No
Lower carb35g carbs per serving.No
Low fat12g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium620mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10" Gluten Free Crust Specialty Pizza, The Tower has 210 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 9g more protein. Compare

10" Gluten Free Crust Specialty Pizza, The Tower has 200 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 8g more protein. Compare

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

10" Gluten Free Crust Specialty Pizza, The Tower Compared With Nearby Items

East Of Chicago Pizza 10" Gluten Free Crust Specialty Pizza, The Tower is listed in the Gluten Free Crust (10") Specialty Pizzas category with 210 calories, 9g protein, 35g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for 10" Gluten Free Crust Specialty Pizza, The Tower are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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