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Last updated: Aug 9, 2026

East Of Chicago Pizza

12" Buffet Cut Crispy Crust Specialty Pizza, 7 Layer Veggie

Medium (12") Crispy Crust Specialty Pizzas Buffet CutPopular

East Of Chicago Pizza 12" Buffet Cut Crispy Crust Specialty Pizza, 7 Layer Veggie is fat-leaning, with about 43% of macro calories from fat. Each serving has 100 calories, 5g protein, 10g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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100

Calories

Per serving

5 g

Protein

10 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 220 mg10%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein5 g (19%)

Carbs10 g (38%)

Fat5 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 220 mg10%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 5g protein and 100 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Buffet Cut Crispy Crust Specialty Pizza, 7 Layer Veggie has 100 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 5g more protein. Compare

12" Buffet Cut Crispy Crust Specialty Pizza, 7 Layer Veggie has 90 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 4g more protein. Compare

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers0 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Beef10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Black Olives10 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Chicken10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Extra Cheese10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Green Olives10 kcal · 0 g protein

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

12" Buffet Cut Crispy Crust Specialty Pizza, 7 Layer Veggie Compared With Nearby Items

East Of Chicago Pizza 12" Buffet Cut Crispy Crust Specialty Pizza, 7 Layer Veggie is listed in the Medium (12") Crispy Crust Specialty Pizzas Buffet Cut category with 100 calories, 5g protein, 10g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for 12" Buffet Cut Crispy Crust Specialty Pizza, 7 Layer Veggie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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