Last updated: Aug 9, 2026
East Of Chicago Pizza

12" Buffet Cut Crispy Crust Specialty Pizza, The Tower

Medium (12") Crispy Crust Specialty Pizzas Buffet CutPopular

East Of Chicago Pizza 12" Buffet Cut Crispy Crust Specialty Pizza, The Tower is fat-leaning, with about 51% of macro calories from fat. Each serving has 140 calories, 7g protein, 10g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
140
Calories
Per serving
7 g
Protein
10 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 370 mg16%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein7 g (20%)
Carbs10 g (29%)
Fat8 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 370 mg16%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 7g protein and 140 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Buffet Cut Crispy Crust Specialty Pizza, The Tower has 140 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 7g more protein. Compare

12" Buffet Cut Crispy Crust Specialty Pizza, The Tower has 130 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 6g more protein. Compare

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

12" Buffet Cut Crispy Crust Specialty Pizza, The Tower Compared With Nearby Items

East Of Chicago Pizza 12" Buffet Cut Crispy Crust Specialty Pizza, The Tower is listed in the Medium (12") Crispy Crust Specialty Pizzas Buffet Cut category with 140 calories, 7g protein, 10g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for 12" Buffet Cut Crispy Crust Specialty Pizza, The Tower are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI