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Last updated: Aug 9, 2026

East Of Chicago Pizza

12" Sub, American

12" SubsPopular

East Of Chicago Pizza 12" Sub, American is protein-leaning, with about 68% of macro calories from protein. Each serving has 1,400 calories, 624g protein, 137g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (666g)

Serving Size

666 g

Serving Weight

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1,400

Calories

Per serving

624 g

Protein

137 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories1,400 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 4,290 mg187%

Total Carbohydrate 137 g50%

Dietary Fiber 6 g21%

Total Sugars 29 g—

Protein 624 g1248%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,400

kcal

Protein624 g (68%)

Carbs137 g (15%)

Fat67 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

68% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 624 g1248%

Fiber 6 g21%

Sodium 4,290 mg187%

Sugars 29 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 624g protein and 1,400 calories.Yes

Lower carb137g carbs per serving.No

Low fat67g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium4,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Sub, American has 1400 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 624g more protein. Compare

12" Sub, American has 1390 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 623g more protein. Compare

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers0 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Beef10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Black Olives10 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Chicken10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Extra Cheese10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Green Olives10 kcal · 0 g protein

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

12" Sub, American Compared With Nearby Items

East Of Chicago Pizza 12" Sub, American is listed in the 12" Subs category with 1,400 calories, 624g protein, 137g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for 12" Sub, American are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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