Last updated: Aug 9, 2026
East Of Chicago Pizza

12" Sub, Meatball

12" SubsPopular

East Of Chicago Pizza 12" Sub, Meatball is fat-leaning, with about 39% of macro calories from fat. Each serving has 1,420 calories, 81g protein, 136g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (640g)
Serving Size
640 g
Serving Weight
1,420
Calories
Per serving
81 g
Protein
136 g
Carbs
62 g
Fat

Nutrition Facts

Amount per serving

Calories1,420 kcal
% Daily Value*
Total Fat 62 g79%
Saturated Fat 26 g130%
Trans Fat 0 g—
Cholesterol 175 mg58%
Sodium 3,320 mg144%
Total Carbohydrate 136 g49%
Dietary Fiber 9 g32%
Total Sugars 14 g—
Protein 81 g162%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,420
kcal
Protein81 g (23%)
Carbs136 g (38%)
Fat62 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate355 min walk

About 142 minutes of running for these calories.

Key Nutrients

Protein 81 g162%
Fiber 9 g32%
Sodium 3,320 mg144%
Sugars 14 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 81g protein and 1,420 calories.Yes
Lower carb136g carbs per serving.No
Low fat62g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium3,320mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Sub, Meatball has 1420 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 81g more protein. Compare

12" Sub, Meatball has 1410 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 80g more protein. Compare

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

12" Sub, Meatball Compared With Nearby Items

East Of Chicago Pizza 12" Sub, Meatball is listed in the 12" Subs category with 1,420 calories, 81g protein, 136g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for 12" Sub, Meatball are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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