NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
East Of Chicago Pizza

12" Sub, Sausage (Added)

12" SubsPopular

East Of Chicago Pizza 12" Sub, Sausage (Added) is fat-leaning, with about 79% of macro calories from fat. Each serving has 150 calories, 6g protein, 2g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Sub (45g)
Serving Size
45 g
Serving Weight
Add to Meal Ask AI about this item
150
Calories
Per serving
6 g
Protein
2 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 400 mg17%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein6 g (16%)
Carbs2 g (5%)
Fat13 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 400 mg17%
Sugars 0 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 6g protein and 150 calories.No
Lower carb2g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Sub, Sausage (Added) has 150 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 6g more protein. Compare

12" Sub, Sausage (Added) has 140 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 5g more protein. Compare

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

12" Sub, Sausage (Added) Compared With Nearby Items

East Of Chicago Pizza 12" Sub, Sausage (Added) is listed in the 12" Subs category with 150 calories, 6g protein, 2g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for 12" Sub, Sausage (Added) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI