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Last updated: Aug 9, 2026
East Of Chicago Pizza

6" Sub, Beef (Added)

6" SubsPopular

East Of Chicago Pizza 6" Sub, Beef (Added) is fat-leaning, with about 53% of macro calories from fat. Each serving has 45 calories, 4g protein, 1g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Sub (23g)
Serving Size
23 g
Serving Weight
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45
Calories
Per serving
4 g
Protein
1 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 270 mg12%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein4 g (38%)
Carbs1 g (9%)
Fat2.5 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

38% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 270 mg12%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 4g protein and 45 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6" Sub, Beef (Added) has 45 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 4g more protein. Compare

6" Sub, Beef (Added) has 35 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 3g more protein. Compare

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

6" Sub, Beef (Added) Compared With Nearby Items

East Of Chicago Pizza 6" Sub, Beef (Added) is listed in the 6" Subs category with 45 calories, 4g protein, 1g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for 6" Sub, Beef (Added) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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