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Last updated: Aug 9, 2026
East Of Chicago Pizza

Buffet Side, Cheezypan

Buffet SidesPopular

East Of Chicago Pizza Buffet Side, Cheezypan is fat-leaning, with about 52% of macro calories from fat. Each serving has 140 calories, 5g protein, 16g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Piece
Serving Size
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140
Calories
Per serving
5 g
Protein
16 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 230 mg10%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein5 g (11%)
Carbs16 g (37%)
Fat10 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

11% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 230 mg10%
Sugars 0 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 5g protein and 140 calories.No
Lower carb16g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffet Side, Cheezypan has 140 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 5g more protein. Compare

Buffet Side, Cheezypan has 130 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 4g more protein. Compare

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

Buffet Side, Cheezypan Compared With Nearby Items

East Of Chicago Pizza Buffet Side, Cheezypan is listed in the Buffet Sides category with 140 calories, 5g protein, 16g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Buffet Side, Cheezypan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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