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Last updated: Aug 9, 2026
East Of Chicago Pizza

Cheesy Sticks without Sauce

Great AdditionsPopular

East Of Chicago Pizza Cheesy Sticks without Sauce is fat-leaning, with about 53% of macro calories from fat. Each serving has 100 calories, 4g protein, 8g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Piece
Serving Size
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100
Calories
Per serving
4 g
Protein
8 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 240 mg10%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein4 g (16%)
Carbs8 g (31%)
Fat6 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 4g protein and 100 calories.No
Lower carb8g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheesy Sticks without Sauce has 100 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 4g more protein. Compare

Cheesy Sticks without Sauce has 90 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 3g more protein. Compare

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

Cheesy Sticks without Sauce Compared With Nearby Items

East Of Chicago Pizza Cheesy Sticks without Sauce is listed in the Great Additions category with 100 calories, 4g protein, 8g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Cheesy Sticks without Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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