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Last updated: Aug 9, 2026
East Of Chicago Pizza

Garlic Cheese Bread without Sauce

Great AdditionsPopular

East Of Chicago Pizza Garlic Cheese Bread without Sauce is fat-leaning, with about 47% of macro calories from fat. Each serving has 140 calories, 5g protein, 13g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Piece
Serving Size
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140
Calories
Per serving
5 g
Protein
13 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 260 mg11%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein5 g (15%)
Carbs13 g (39%)
Fat7 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 260 mg11%
Sugars 0 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 5g protein and 140 calories.No
Lower carb13g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Cheese Bread without Sauce has 140 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 5g more protein. Compare

Garlic Cheese Bread without Sauce has 130 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 4g more protein. Compare

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

Garlic Cheese Bread without Sauce Compared With Nearby Items

East Of Chicago Pizza Garlic Cheese Bread without Sauce is listed in the Great Additions category with 140 calories, 5g protein, 13g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Cheese Bread without Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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