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Last updated: Aug 9, 2026
East Of Chicago Pizza

Mist Twist, 20 oz

BeveragesPopular

East Of Chicago Pizza Mist Twist, 20 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 240 calories, 0g protein, 65g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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240
Calories
Per serving
0 g
Protein
65 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 65 g24%
Dietary Fiber 0 g0%
Total Sugars 65 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein0 g (0%)
Carbs65 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 55 mg2%
Sugars 65 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 240 calories.No
Lower carb65g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar65g total sugars per serving.Yes
High sodium55mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mist Twist, 20 oz has 240 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and the same amount of protein. Compare

Mist Twist, 20 oz has 230 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 1g less protein. Compare

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

Mist Twist, 20 oz Compared With Nearby Items

East Of Chicago Pizza Mist Twist, 20 oz is listed in the Beverages category with 240 calories, 0g protein, 65g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mist Twist, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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