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Last updated: Aug 9, 2026

East Of Chicago Pizza

No Crust Specialty Pizza Bowl, 7-Layer Veggie

No Crust Specialty Pizza BowlsPopular

East Of Chicago Pizza No Crust Specialty Pizza Bowl, 7-Layer Veggie is fat-leaning, with about 60% of macro calories from fat. Each serving has 350 calories, 23g protein, 13g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (196g)

Serving Size

196 g

Serving Weight

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350

Calories

Per serving

23 g

Protein

13 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,060 mg46%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein23 g (26%)

Carbs13 g (14%)

Fat24 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 2 g7%

Sodium 1,060 mg46%

Sugars 5 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 23g protein and 350 calories.Yes

Lower carb13g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

No Crust Specialty Pizza Bowl, 7-Layer Veggie has 350 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 23g more protein. Compare

No Crust Specialty Pizza Bowl, 7-Layer Veggie has 340 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 22g more protein. Compare

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers0 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Beef10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Black Olives10 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Chicken10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Extra Cheese10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Green Olives10 kcal · 0 g protein

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

No Crust Specialty Pizza Bowl, 7-Layer Veggie Compared With Nearby Items

East Of Chicago Pizza No Crust Specialty Pizza Bowl, 7-Layer Veggie is listed in the No Crust Specialty Pizza Bowls category with 350 calories, 23g protein, 13g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for No Crust Specialty Pizza Bowl, 7-Layer Veggie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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