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Last updated: Aug 9, 2026

East Of Chicago Pizza

Popcorn Chicken, BBQ Ranch

Popcorn ChickenPopular

East Of Chicago Pizza Popcorn Chicken, BBQ Ranch is fat-leaning, with about 49% of macro calories from fat. Each serving has 880 calories, 48g protein, 59g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (369g)

Serving Size

369 g

Serving Weight

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880

Calories

Per serving

48 g

Protein

59 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 3,180 mg138%

Total Carbohydrate 59 g21%

Dietary Fiber 0 g0%

Total Sugars 14 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein48 g (23%)

Carbs59 g (28%)

Fat46 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 0 g0%

Sodium 3,180 mg138%

Sugars 14 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 48g protein and 880 calories.Yes

Lower carb59g carbs per serving.No

Low fat46g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium3,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Popcorn Chicken, BBQ Ranch has 880 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 48g more protein. Compare

Popcorn Chicken, BBQ Ranch has 870 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 47g more protein. Compare

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers0 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Beef10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Black Olives10 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Chicken10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Extra Cheese10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Green Olives10 kcal · 0 g protein

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

Popcorn Chicken, BBQ Ranch Compared With Nearby Items

East Of Chicago Pizza Popcorn Chicken, BBQ Ranch is listed in the Popcorn Chicken category with 880 calories, 48g protein, 59g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Popcorn Chicken, BBQ Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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